613-747-5458     wellness@david-gilbert.com


Protecting relationships & help for low libido

As a holistic practitioner and funded programs administrator for EvinceNatural’s Equilib Nutrient/Enzyme Protocol, I quickly discovered that many of my clients who initially came for physical or emotional pain and anxiety also were reporting problems with low libido or loss of sexual desire. As they reported responding to the Equilib Nutrient/Enzyme Protocol, many reported their libidos were recovering as well.

Treatment Resistant Iron Deficient Anemia

Over the past decade, Ive had a number of women with treatment resistant anemia report that their anemia went into remission while using the Equilib Nutrient Protocol. This has been more than a little puzzling, since the iron levels in Equilib are quite modest and they reported they hadnt responded to high doses of iron from their physicians.

Bullet Proof Your Back

Back pain:

Just about everybody suffers from the nagging to excruciating pain sometime in their lives; most often in the lower back. But why should this be so? Our bones and joints are there to give our bodies strength and leverage, but they re not really what hold us up. If you remove the muscle and ligaments, theres just a pile of loose bones which would never stay properly stacked. Its the marvelously intricate sets of opposing muscles throughout our bodies which keep things in line.

Vitamin D3 Dosing

Finally an explanation for the Institute of Medicine recommendations.

Vitamin D3 (not Vit D2) has been in the news a great deal lately, ever since the Cochrane meta analysis of vitamin D studies showed clearly that low blood levels were closely tied to increases in a broad range of health issues as well as increased mortality.

The Two Faces of Iron

Iron is an essential mineral for human development and day to day functioning. I t s the oxygen carrying component of red blood cells and is used by many other cellular processes. Recent research shows that children who are even moderately low in iron have increased difficulty with mathematics. This is one of the reasons why some girls develop difficulties with mathematics only after the onset of menarche (menstruation) . Low iron levels can also cause anemia with severe fatigue, brittle nails, frequent infect ions and behavioral challenges, slowed growth development and growth rate in children.

Shy Bladder Syndrome

Its estimated that about seven percent of the population suffers from Shy Bladder Syndrome (Paruresis) . This seemingly trivial inability to urinate when anyone might see or hear you can have a significant impact on quality of life and the longer it goes on, the more anxious people become and the more hyper reactive they become to any lack of privacy. Aside from the inconvenience, this can lead to some degree of social isolation as sufferers give up events for fear of not being able to go.

Osteo Arthritis. Not just wear and tear

Osteo Arthritis is typically considered to be a wear and tear condition, but as with most human biology, the truth is much more complex. This is good news. If outside factors trigger or exacerbate osteo arthritis, controlling for those factors can minimize symptoms and/or risk.

Not all calories are created equal

Being in the holistic health field, this is a little embarrassing. Like many, I need to watch what I eat to avoid becoming overweight and keep a general idea of how much I ve eaten each day in the back of my mind.

A few days ago I made the classic mistake of going to the grocery store while hungry. An excellent brand of ice cream was on special and on an impulse, I purchased a liter. Being a hot day and hungry, I d soon eaten it all. I rationalized that there were only 1200 calories in the entire container. An adult male needs about 2500 calories/ day and I take supplements such as Equilib, DigestPlus, Omega 3s and Astaxanthin, so I would eat less for the rest of the day and be OK. Right?

EcoSys Wellness Center

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  Main 613-747-5458
  Available By Appointment Only
Monday – Friday: 8:30 AM - 6:00 PM
Evenings & Weekends: Upon request
  59 Westcliffe Rd,
Nepean, ON, K2H 8A4
TOLL FREE: 1-800-361-1370

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